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Skin Tracking
3 min read
Taking better progress photos: a practical guide
Keep lighting, distance, and timing consistent when documenting changes.
Olivia Hart
Founder & CEO
Light is everything
Use soft, even daylight from a window in front of you. Avoid overhead bulbs, harsh shadows and filters, which can make changes look bigger or smaller than they are.
Keep the setup the same
Take photos in the same spot, at the same distance and at the same time of day. Small differences in angle can change how skin appears.
Build a simple ritual
A weekly photo alongside a short note gives you an honest record over time.
• Face a window with no direct sun
• Hold your camera at eye level
• Take front, left and right angles
Key Takeaways
• Use the same light, place and time
• Skip filters and beauty modes
• Pair photos with short written notes
Important note: Skinvella articles are for general educational purposes and are not a substitute for professional medical advice.
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